Sunday, April 17, 2011

Baptism Review and how to get more veggies in your salad

So E's baptism was awesome. It was a really great experience. We had a lot of friends and neighbors come and share that special day with us. It was really nice.

 I realized too late that I should have taken a picture of the food. But here is a run down of what we ended up serving:

veggie tray (from Costco)
Homemade vegan ranch dressing
Wheat pitas
Spinach artichoke dip (From Costco)
Organic tortilla chips
store bought peanut butter and chocolate chip cookies (gag!)
Homemade peanut butter oatmeal chocolate cookies
Raw coconut balls
Pink Lemonade

Even at the baptism I was pushing my healthy recipes on people. I got good reviews of the hummus, ranch dip, and coconut balls.

Anyhow, today I don't have a recipe so much as a tip. I got this idea from the blog Whole Food for the Whole family. In this post she talks about using a mandolin to slice her veggies to give them a good "mouth-feel." It will make more sense if you read her post. Plus she has some good picks. But the gist of it is that you shred your veggies into your salad they are a lot more enjoyable to eat than knife sliced veggies. (Cue clouds dispersing, sun shining, and birds singing!)

This was such an easy concept but I had never thought of it before but it is so true. Now I don't have a mandolin so I just started using my old trusty cheese grater to grate up raw carrots, zucchini, beats, etc.. into our salads. We were never eating these in our salads before. And let's face it I just don't enjoy biting into a big chunk of raw zucchini but if you shred that zucchini up and can eat the whole thing.

So try it and see if you can't get your kids, and yourself, to eat some veggies on your salad you never did before.

1 comment:

  1. What a beautiful family picture!
    I'm assuming a mandolin is something I've seen my mother-in-law use dozens of times. Hers is the only one I've seen.