The scary dungeon
So today I weighed myself. Oh yeah, remember I was supposed to do that every Friday? Well, I fell off the diet wagon a couple of weeks ago and I just couldn't bring myself to weigh myself because I didn't think I could handle any more bad news with the state I was in. I was already feeling pretty down by a discouraging appointment with my spine doctor, which is why I fell off the diet wagon in the first place. Why, oh why does my eating have to be so connected to my emotions? Grrr.
Anyhow, I braced myself and weighed myself today and I have lost .8 pounds since the last time I weighed myself, which I can't ever remember when that was. Anyhow, I am feeling a lot more peppy and positive now and I am back on track with my eating. I am also getting back on track with my exercise.
I have always loved exercising but with being a busy homeschooling mom it is hard to fit it in. Lately I have realized that there really is no ideal way to do it. You always have to make some sacrifice to exercise. Right now, mine is that I let my kids watch a video during Baby G's second nap while I exercise down in the "dungeon." This is not ideal in so many ways.
1. The dungeon is kind of scary.
2. I would really prefer my kids only watching one video a week.
But oh well. I know I could exercise at in the early morning or at night when the kids are still in bed. But let's be realistic, here: That is never gonna happen!! It is what it is. I mean I need to exercise. I mean I really need it. Not just how we all need it but if I don't exercise that is when my back starts acting up and my family can't survive with me out with back problems.
So I exercise and I want you to, too because exercising is one of the major keys to good health. So here is the contest. Everyone who exercises 3 times (at least 30 minutes each) by next Friday can leave a comment next Friday sharing how they fit in their exercise with all their other demands. Then I will randomly select one commenter to win a $15 gift card to Amazon.com.
So go start exercising, even if you have to exercise in a scary dungeon. It's worth it!!