Monday, June 6, 2011
Weigh in - Constant Vigilance!!! and Roasted Cauliflower with couscous
So in the last 2 weeks I have lost another 2.5 lbs. I have officially reached my goal weight. YAY!!! But now I want to lose more. And I want to start being able to weight lift because I need to get toned. I have been really consistent with my exercise in the last few weeks but I worry about adding weights back in for fear of hurting my back. Oh well, we'll see how I feel in the next month or so...
Are you getting tired of hearing about my struggles to lose weight. I think listening to other people talk about this sometimes can be really tiresome. So please let me know if I am GETTING ON YOUR NERVES!!
One more thought about weight. I have finally accepted that I just have to be really strict with myself to be at the weight I want. Sometimes I see other people eating yummy junk food and I get jealous that they can eat that stuff and not get fat. But I can't. That's just the way my body is and there is really no point in boo hooing about it. In reality I don't want all that junk food because although it tastes good it is not good for me and I have to remind myself I really am not missing anything. So to channel Mad Eye Moody, CONSTANT VIGILANCE is basically what is required of me and so be it. ( Yes, now you know I am a Harry Potter geek)
Roasted Cauliflower with Cous Cous
Adapted from a Better Homes and Gardens recipe
juice from two limes or lemons
1/3 cup olive oil
1/2 tsp cumin
1/2 tsp sea salt
1/2 tsp pepper
1 head cauliflower, chopped into large florets
2 zucchini or yellow squash, cut in 1/2 inch slices
1 red onion, cut 1/2 inch slices
Brush marinade generously onto veggies. Roast in oven at about 400 degrees in a 9X13 pan for about 15 -20 minutes, or until cauliflower is the softness you like.
Serve over couscous. You can drizzle more marinade after you dish it up and top with parsley.
** I really love this one. I really like cooked cauliflower. My kids just tolerate this one.