Lately we have been dealing with a major health issue - my back. I have had a herniated disc for about 6 years and during that time I would have periods where the problem would flare up and really cause me a lot of pain. Sometimes it would be so bad I could do nothing more than lay on the couch and make trips to the bathroom. Of course it is really hard to be the mom when you have this sort of thing going on.
E and A are super surprised and excited that Dad has inexplicably filled
their stockings with high fructose corn syrup and refined sugars!
A finishes up her huge lolli
This is what sugar overload looks like.
"So, this is Christmas?? - G luckily escapes all the sugar
Vegetarian Chili
3 cans beans with liquid ( I usually use a combination of kidney, pinto, and black)
2 cups water
2 cans tomato sauce
1 can diced tomatoes with liquid
1 diced yellow onion
1 tbsp. chili powder
1 tbsp garlic powder
1/2 tsp pepper
3 bay leaves
3/4 tsp sea salt
optional: 1 diced green pepper
4 stalks diced celery
1 cup barley
In a large pot bring stir all ingredients together and bring to a boil. Then reduce heat to simmer, put on lid and let cook for about 1 hour. If you are putting in barley add it the last 10 minutes.
** This is an old stand by at our house. My kids eat it with shredded cheese and crushed up tortilla chips. I eat it without cheese and it is still good!
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